Building Emotional Range

SKU:
$50.00
$50.00
Unavailable
per item
Identify a state of mind that you currently have that does not serve you well.
  • Confusion to Clarity
  • Sad to Joyful
  • Fearful to Confident or Courageous
  • Judgmental to Non-Judgmental
If you were to identify a state of mind or habit that is not particularly helpful to you and replaced it with one that would support you to create a more satisfying life or to reach a goal? What would that be?

Exploring inner emotional ranges increases:
  • Self-awareness – You recognize your own emotions and how they affect your thoughts and behavior, know your strengths and weaknesses, and have self-confidence.
  • Self-management – You’re able to control impulsive feelings and behaviors, manage your emotions in healthy ways, take initiative, follow through on commitments, and adapt to changing circumstances.
This is a one hour session. First time clients receive 40% off.