Feel Overwhelmed. . . Out of Control?

Life can be hectic enough, adding kids with ADHD into the mix and you have all the ingredients for chaotic days.
Raising kids with ADHD can be exhilarating, they are energetic, bright, creative and fun! In the blink of an eye they can become distracted, disruptive, moody, or even obstinate making your role as a parent quiet frustrating.
There is no magic wand to make life perfect, although with determination and commitment you can expect things to be better when you dig in and learn how you can help them succeed.
The secret to success is #1 understanding how an ADHD brain is wired differently, #2 The role the whole brain plays, #3 learning strategies to manage the paradox of strengths and weaknesses.
Kids of all ages respond to positive connections, opening the door to meaningful communication which is critical to your ability to influence and guide them in life. Developing a communication style that reinforces the behaviors that you most want to see in them.
When you learn how to work "with the brain" instead of against it, you can develop strategies that help your kids flourish in school and at home. As a parent you will feel more equipped to handle the challenges that you encounter and feel more in control.
I utilize science-based, innovative coaching methods to help kids, parents and professionals manage the traits of ADHD. Partnering together to develop strategies for dealing with the day to day challenges that can make life feel heavy and chaotic. Once you understand how to operate an ADHD wired brain, you will also learn how to motivate yourself, your kids and family. You will learn to recognize and appreciate all their strengths, helping you to maintain a positive perspective and remember what makes them special.
Coaching for Kids & Teens
Coaching can be helpful for kids and teens who are struggling with ADD/ADHD, at home, in school, social skills, or managing the following areas:
Coaching for Parents, Caregivers, Spouses
I also offer coaching services to support parents, caregivers, and spouses who have children or loved ones with ADD/ADHD in the following areas:
Coaching for Professionals
Raising kids with ADHD can be exhilarating, they are energetic, bright, creative and fun! In the blink of an eye they can become distracted, disruptive, moody, or even obstinate making your role as a parent quiet frustrating.
There is no magic wand to make life perfect, although with determination and commitment you can expect things to be better when you dig in and learn how you can help them succeed.
The secret to success is #1 understanding how an ADHD brain is wired differently, #2 The role the whole brain plays, #3 learning strategies to manage the paradox of strengths and weaknesses.
Kids of all ages respond to positive connections, opening the door to meaningful communication which is critical to your ability to influence and guide them in life. Developing a communication style that reinforces the behaviors that you most want to see in them.
When you learn how to work "with the brain" instead of against it, you can develop strategies that help your kids flourish in school and at home. As a parent you will feel more equipped to handle the challenges that you encounter and feel more in control.
I utilize science-based, innovative coaching methods to help kids, parents and professionals manage the traits of ADHD. Partnering together to develop strategies for dealing with the day to day challenges that can make life feel heavy and chaotic. Once you understand how to operate an ADHD wired brain, you will also learn how to motivate yourself, your kids and family. You will learn to recognize and appreciate all their strengths, helping you to maintain a positive perspective and remember what makes them special.
Coaching for Kids & Teens
Coaching can be helpful for kids and teens who are struggling with ADD/ADHD, at home, in school, social skills, or managing the following areas:
- Daily tasks such as homework and chores
- Time management
- Emotional and behavioral regulation
- Social skills development
- Developing better study habits
- Staying on-task
- Planning and prioritizing
- Organization
Coaching for Parents, Caregivers, Spouses
I also offer coaching services to support parents, caregivers, and spouses who have children or loved ones with ADD/ADHD in the following areas:
- Listening and communicating more effectively
- How to use supportive tools and strategies to manage ADD/ADHD challenges
- Developing a greater understanding of ADD/ADHD
- How to change negative behavior patterns
- How to use positive reinforcement and acknowledgment
- How to manage expectations and set appropriate boundaries
Coaching for Professionals
- Time management
- Follow-through
- Planning and prioritizing
- Organization
- Procrastination
- Overwhelm
- Communication
- Leadership development
Small steps can make a big difference.
ADHD is often over looked, although; it is quite common in adults. 90% of adults who have ADHD don't even know it. It often impacts executive function and is highly heritable, so if one member of the family has it there's a good chance others may encounter their own brand of ADHD symptoms. Learning to embrace and work with those traits will increase their chances for success. No matter who has it, an "all for one and one for all" attitude is a great place to start, and then be "in it to win it".
Not sure what to look for, here are some helpful resources.
Adult ADHD Self-Screen Checklist
Free ADHD starter kit at the Attention Deficit Disorder Association.
ADHD is often over looked, although; it is quite common in adults. 90% of adults who have ADHD don't even know it. It often impacts executive function and is highly heritable, so if one member of the family has it there's a good chance others may encounter their own brand of ADHD symptoms. Learning to embrace and work with those traits will increase their chances for success. No matter who has it, an "all for one and one for all" attitude is a great place to start, and then be "in it to win it".
Not sure what to look for, here are some helpful resources.
Adult ADHD Self-Screen Checklist
Free ADHD starter kit at the Attention Deficit Disorder Association.