CATALYST COACHING
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Develop a Blueprint for Success

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Put an end to the dysfunction, fear, anxiety and overwhelm.

Knowledge is power, stop hiding from your ADHD, learn how to work with it not against it.

You can manage the impacts to reach your full potential and Beyond!

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Discover strategies to support carrying out the practical activities of daily life in an organized, goal-oriented and timely fashion both personally and professionally?

Personal Profile
We work together to develop a personal profile, your blueprint for success to leverage your strengths and develop a management system to improve consistency. My clients can expect to work hard and learn a great deal about themselves and what they need to be successful. You may not notice your unique strengths and talents, they are like buried treasure waiting to be discovered and that's where I can help.

  • Recognize and reflect on the strengths and weaknesses based on your own learning profiles.
  • Overcome procrastination and avoid distractions to improve time management.
  • Plan, prioritize, and break down long term projects into manageable parts
  • Organize and maintain your personal and professional life.
  • Develop effective and efficient record keeping strategies.

Our work together starts with a 90 minute discovery session. Our initial sessions will likely last 45 minutes to an hour, especially the first month. In a typical month we would work together 3 weeks 45 minutes each week, with reflective assignments when appropriate, and a break on the 4th week.

Week by week we develop personal strategies through experimentation, discovering strengths, learning what works and what could be even better. It is through this process you create the foundation for your own unique management system. This is not a quick fix, it takes time to develop and hone strategies, it requires your commitment to the change you want to see and experience.

Free Consult Request
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Photo used under Creative Commons from Ars Skeptica
  • Welcome
    • About
    • Coaching
    • Privacy Policy
  • Positive Family Dynamics Series
  • Programs
    • Session Options
    • Strategies for Success
  • Resources
  • Blog